Month: June 2020

Are you planning to use CBD for your daily workout? Do you wonder how to consume it? If yes, then this article is perfect for you. Read on to find the best and most effective ways to consume CBD.

CBD has managed to get limelight from all around the world with the recent legalization and popularity. The major growth in the cannabis market in the last few years shows the impact & outreach of the CBD on a global level. The high growth rate indicates the change in customer perspective towards CBD-based treatments as well as accepting CBD-infused products into their everyday lives.

CBD or cannabidiol refers to one of more than 480 cannabinoids present in the cannabis (marijuana) plant. It is directly derived from the hemp plant which is a member of marijuana family. Cannabidiol is surpassing the popularity of other naturally occurring compounds because of its amazing beneficial properties.

CBD is a non-psychoactive component which contains a very small amount of THC. That means it doesn’t induce any high in users and you can enjoy all the benefits of CBD without worrying about any “High” effects. CBD is more prevalent than its counterparts like THC & CBG,  because It does not initiate any psychoactive effects in the users and is responsible for several incredible health benefits. CBD can treat skin conditions, depression, stress, anxiety, muscular pains, seizures, cancer and many physical & mental health problems.

How can you consume CBD in the most effective way:

There are several methods to integrate CBD into your health and wellness routine, including:

1.VAPING

CBD vaping is one of the most effective gift from technology to the mankind. If you are looking for a quick way to get the effects, then vaping CBD is the easiest way. Many studies shows that vaping is safer than smoking due to zero presence of combustion and other toxic materials. E-cigarette aerosol also doesn’t include all the contaminants in tobacco smoke.

Vape or e-cigarettes are the battery-operated devices come in many forms and exactly look like conventional cigarettes, pens or other tech gadgets. You can vape cannabis bud, CBD oil, isolate, and even wax by investing in a particular device.

You can easily purchase CBD vape oil and vaping devices from a reputed marijuana dispensary. These are used to inhale the CBD oil. When the vapor is inhaled, it goes through your lungs and finally into the bloodstream.  Vape are quick in delivery & its effects can be felt in a few minutes. The only drawback is that its effect doesn’t last for a long time.  A CBD dosage calculator can help you determine the suitable dose based on your body weight and the strength of the CBD oil for vaping.

2. CBD EDIBLES

Edibles and infused drinks blend perfectly with mindfulness practices. Edibles come in many forms such as baked goods, CBD-infused teas, CBD gummies, brownies, candy, chocolate bars, cookies, drinks, pills, snacks, spreads and more which have CBD infused in them. CBD is sold in the form of capsules, drink powders, popcorn, and coconut oil. The effect of edibles depends on various factors like the type of the edibles you are using, your tolerance, your immunity, and the amount you’ve had to eat.

CBD taken in the form of drinks or food have to undergo digestion which means it may take some time for you to feel the effects. One of the best things about CBD edibles is that the effects will last for about eight hours, making them ideal for extensive workouts, exercise or yoga practice. We can say that for a convenient way to consume CBD, you won’t go wrong with the CBD edibles.

3. CBD Topical

CBD topical has achieved a special place in the heart of CBD users. Nowadays, there seems to be a topical product with CBD everywhere. These CBD-infused topicals include lotions, salves & creams, that are applied on the skin for relief on the surface or even deeper in muscle tissue.

The application of CBD-infused topicals can greatly help with yoga & workout. When you apply CBD cream, gel, oil, or lotion on your skin, it’s absorbed and penetrates the skin to muscle tissues, thus offering relief. CBD topical products are helpful for people with eczema and psoriasis. These products also ease tension in your arteries and help with muscle soreness.

4.  CBD Oil:

If you’re looking for the most convenient form of consuming CBD, then CBD oil can give the best result for you. The oil offers the best benefits for treating various ailments due to the Entourage effect. CBD oil has proven effective in treating several chronic pain conditions such as arthritis and multiple sclerosis.

The strength of the CBD oil used influences dosage levels. The dosage will vary if the strength of your CBD oil varies. Understand your requirements before you leap to shop for any products.

You can put a few drops of it under your tongue, hold it for 40-60 seconds and then swallow. The bloodstreams inside your mouth under the tongue absorb it quickly and give you instant effects.

CONCLUSION

CBD is becoming a popular trend in the fitness industry. CBD is a safe and effective way to boost your exercise or yoga practice. However, it should have the right quality and used cautiously. Starting slow and increasing dosage gradually is the best way to do it. Also, consult with your doctor before making it a part of your daily routine.If you’ll use it in the proper manner it will help you a lot and makes your health better.

Reference links:

https://www.healthline.com/health/how-to-take-cbd

https://www.popsugar.com/fitness/How-Take-CBD-Oil-44959918

https://www.ncbi.nlm.nih.gov/pubmed/29485005

CBD is legal in Hong Kong. Consistent with several official government press announcements, CBD (cannabidiol) isn’t classified as a dangerous drug and is not controlled under the damaging Drugs Ordinance.

It’s vital to notice that THC and its derivatives are illegal in Hong Kong, and anything containing these substances is prohibited. When purchasing CBD products, it’s essential to review labels or ask the vendor to ensure you’re purchasing broad-spectrum CBD or CBD isolate-based products to avoid unintentionally breaching the law.

Cannabidiol (CBD) may be a compound found within the hemp plant, referred to as a phytocannabinoid. While there are over 100 phytocannabinoids, just one is psychoactive. That might be tetrahydrocannabinol (THC), or the one that creates you high. On the other hand, CBD is non-psychoactive and has even been counteractive to THC’s psychological effects.

What’s the Difference CBD And Hemp Oil

CBD is extracted from the entire hemp plant (flower & leaves) and is most ordinarily available in drops, tincture, or vape (oil) form, which is why you’ve adequately heard people mention CBD oil.

Hemp oil is different from CBD oil. Hemp oil, most ordinarily referred to as hemp seed oil, doesn’t contain CBD or THC. While it does come from the hemp plant, hemp oil is extracted only from the seeds, whereas CBD may be a compound derived from the entire plant (see above). Highly nutritious and an excellent source of Omega-3 and omega-6 fatty acids, hemp oil is usually utilized in food as a dressing and in skincare/ cosmetic products for its moisturizing properties.

Hemp is within the Cannabis family; the difference between hemp and marijuana is that the THC (tetrahydrocannabinol) and CBD levels. Marijuana bred for recreational use usually has high THC content (up to 20%), which makes it psychoactive, hemp features a generally low THC amount (under 1%).

Does CBD Contain THC?

CBD features a wide selection of therapeutic properties; it is an anti-inflammatory, antioxidant, and neuroprotective. It also helps relieve pain management, sleep disorders, anxiety, and depression. Extensive scientific research also shows that CBD can benefit patients affected by Alzheimer’s, Parkinson’s, epilepsy, and cancer.

There are three sorts of CBD:

Full Spectrum CBD may contain a trace amount of THC (0.2% to 1% counting on its origin) since all other compounds extracted from the plant are included.

Broad Spectrum CBD, which contains NO THC but does contain other compounds; and

CBD isolate, which contains only CBD, meaning only a single compound.

Ideally, this information should be provided on the product label. Still, the truth is that a lot of CBD products today are marketed as dietary supplements, which suggests they’re not regulated rigorously. Therefore, the labeling requirements are still relatively opaque. As a consumer, it is often confusing when buying a product, which is why it’s vital to get CBD products from a store/brand you trust, preferably one where you’ll ask questions. A reputable seller will happily provide lab reports on demand, which will indicate the cannabinoid contents and percentages.

In general, look out for words like CBD/cannabidiol/cannabinoid extract/hemp CBD/marijuana extract/CBD isolate when you are looking to get a CBD product. CBD also can be obtained from freshly rolled joints over glow trays for smoking.

Is CBD Safe?

As per the World Health Organization (WHO), CBD has been deemed a secure, non-toxic, and non-addictive substance. Here’s what they need to say: “CBD is usually well tolerated with an honest safety profile.”

CBD has few known side effects, and once they occur, they’re typically minor and non-threatening. A recent report by the National Cancer Institute–a branch of the National Institutes of Health (NIH)–notes that overdosing on CBD is virtually impossible. Therefore, the same is true of THC and marijuana. Per the report: “Because cannabinoid receptors, unlike opioid receptors, aren’t located within the brainstem areas controlling respiration, lethal overdoses from Cannabis and cannabinoids don’t occur.”

Can I Travel With CBD?

Traveling with CBD is feasible, but it also depends on your final destination and which CBD product-base you’re carrying. Hence, it’s worth familiarizing yourself with the allowed percentages. For instance, the US will allow a THC level under 0.3%; the United Kingdom and most EU countries, under 0.2%; Japan (like Hong Kong) is at 0%. However, some Asian countries, like Taiwan and Thailand, classify CBD as a regulated medication; only a 1–2-month supply is tolerated. In Singapore, CBD is prohibited by law.

Traveling with CBD can definitely be complicated due to the controversial history of cannabis, to be safe and always check local laws before deciding to bring any CBD products with you.

How Will CBD Make Me Feel?

Since CBD isn’t psychoactive, you won’t get a robust feeling from it. It’s more of a subtle effect to balance the imbalances that exist within your body. The calming effects tend to be more noticeable if you’re experiencing anxiety or depression. If you suffer from chronic pain, you’re likely to feel quick relief because of CBD’s strong pain-relieving properties.

How Does CBD Work?

The Endocannabinoid System exists in mammals, including humans and animals (this includes our pets). It plays an essential role in regulating our physiology, mood, and everyday experience. In other words, the system may be a master regulator for all other systems of the body. The research on cannabis led to the invention of this previously unknown biochemical communication system in our collection and, therefore, the discovery of receptors that answer cannabis, also because of the identification of the endogenous cannabinoids released in our bodies that bind to those receptors. This binding brings on therapeutic effects, and ingesting CBD can activate the receptors to boost signal, making it safer than most pharmaceutical drugs on the market when treating anxiety or other conditions.

Can Everyone Enjoy CBD?

Absolutely! Since CBD is non-intoxicating and proffers relatively few known side effects (dry mouth, fatigue, nausea, change in appetite, drowsiness), it’s safe for all ages. There are known cases of adults using CBD to treat epilepsy in their children, or older adults using it to alleviate Parkinson’s symptoms. CBD is right for anyone who doesn’t want to experience THC’s psychoactive effects but enjoys the therapeutic effects of the cannabis plant.

Pre-clinical research indicates that CBD has potent anti-tumoral, antioxidant, anti-spasmodic, anti-psychotic, anti-convulsive, and neuroprotective properties. CBD directly activates serotonin receptors, causing an anti-anxiety effect. People who are handling the following health conditions may enjoy CBD: anxiety, stress, depression, sleep disorders, pain, inflammation, acne, addiction, muscle spasms, and epilepsy.

Bottom Line

Keep in mind that CBD can interact with certain medications metabolized by the liver on ingestion. Confirm this and discuss how best to proceed with your GP/family doctor. Infants and pregnant women aren’t recommended CBD as there isn’t enough research on its effects on fetus development.

Were you thinking of dosing your cat/dog with CBD? Why not? CBD is safe for humans and for the ones you love, your pets. They need an ECS system inside their body as much as we do, and CBD works in the same way as it does on us. Just ensure that you regulate the dose according to their body size (and ask your vet to be sure).

Although the new coronavirus epidemic is not over, the United Nations Commission on Narcotic Drugs (CND) will proceed as planned. And they’ll vote on if to lift the ban on cannabis.

Attitudes of some countries

Supporting nations

● The EU regrets that “the vast majority of countries are not ready to vote” and hopes that they will be ready in December. The attitudes of other European countries, Mexico and Uruguay are consistent with the EU statement.

● South Africa stated that “this recommendation is comprehensive, fair and based on rigorous review based on scientific evidence” and therefore “will serve as an important guide for member states to list cannabis in domestic legislation”.

● Jamaica expressed concern that “the continued extension of voting will affect patient access and improve palliative care”.

● Canada’s opinion is that “the two proposals were originally prepared for a substantive vote and may be adopted today”, but “in the spirit of compromise we are willing to postpone the vote”.

● Mexico said that postponement of the opinion vote “will weaken our role as the main institution for solving the global drug problem”.

● Switzerland is “ready to vote” and regrets “some member states are not ready yet”. The representative of Switzerland stated, “We need to show the world… that the international management system is credible and adaptable to the future.”

● The United States called the “differences in national conditions” and “viewpoints” an “important component” of the (review and voting) process, and urged other countries to use the next few months to prepare for “effective” voting in December jobs.

● The UK stated that it is “ready to vote…but respects the joint decision to postpone the vote”, saying that the December vote will be “necessary to maintain the authority and credibility of the international regulatory system.”

Opposing nations

● Russia is pleased that the vote has been postponed, saying that it has not seen a “convincing basis” to support this proposal, saying that cannabis is “the most abused drug in the world”.

● Singapore stated that this proposal would significantly relax the international community’s control over cannabis, leading to “widening public access to cannabis” and possibly “causing serious public health and safety issues”. In addition, Singapore does not “see any strong evidence that can justify this recommendation”, nor does it believe that it is necessary to change existing policies in order to permit the medical and scientific use of cannabis.

● Japan stated that “all member states’ unanimous opposition to drugs will be the most important policy to be maintained”, so it welcomes the delay in voting.

● Nigeria expressed “serious concerns” and believed that “the basis for this recommendation is insufficient”. The representative of the country was “very worried about the global perception” because the adoption of this recommendation “may be seen as support for the legalization of non-medicinal cannabis”.

● Egypt stated that the six recommendations “need to be discussed as a whole rather than separately.”

● Iran welcomes the postponement of the vote, saying that the proposed evidence is “inadequate”, “uncertain” and “definitely defined”, so implementation “may lead to confusion and confusion”.

● Kenya is happy to see that it can have “more time” and said that adopting the proposal will “lead to uncontrolled cannabis abuse and misuse”.

● China hopes that “WHO will continue to strengthen research on the harm and risks of cannabis abuse”.

In fact, the voting on cannabis held by the United Nations is more than twice, but each time it will have a great impact. After all, the right to speak is there, and this meeting has not started first. A series of phenomena all show the results of this meeting may be what people want. If the restrictions on hemp are really relaxed, the hemp industry will definitely have unprecedented grandeur.